Emotional intelligence is the ability of a person to know/understand and control his emotions. Emotional intelligence is also about how you deal with situations and people in general.
Emotional intelligence can be acquired by these factors.
- Be aware of your emotions.
- Learn to control your emotions.
- Learn to use this control technique in everyday life and dealings.
So, to be emotionally intelligent you need to learn the art of self-actualization. So you could control yourself and your emotions